Working Together in Group Therapy
Group therapy can augment individual treatment plans, and sometimes it even replaces the one-on-one sessions completely. Group therapy provides a safe setting for real-life interaction with others. In this environment, group members can discuss their problems honestly and give each other feedback and positive reinforcement.
Groups provide a setting in which members can learn to identify, understand and express their feelings accurately to others. Led by a therapist, members are encouraged to share their thoughts
openly, but at their own pace. Group therapy can provide a sense of community that greatly enhances the psychological healing process.
The price of group therapy is significantly less compared to individual psychotherapy. However, group therapy is not for everyone. Please consult your therapist to find out if group therapy is right
for you.
Unplugged: Discussion Group for AI-related Stress COMING SOON
Unplugged is a supportive group for adults feeling overwhelmed by the psychological, or existential impacts of Al. Whether you're facing anxiety, identity confusion, ethical dilemmas, or disconnection due to Al in your work, relationships, or daily life, this group offers a space to reflect and reconnect. Open to adults in CA, CO, FL, NY, MA, MD*, sessions blend group discussion, emotional processing, psychoeducation, mindfulness, and resilience-building tools. Led by trained counselors, Unplugged meets twice monthly for 45-50 minutes. It is confidential, inclusive, trauma-informed-and a chance to reclaim your agency in an Al-shaped world.
For information on schedule and cost, contact doctor@elizabethwillems.com or Call/Message +1(617)402-5515.
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